Sarah’s Day
Founder
Hello there my Lovely Friend!
I’m Sarah, the founder/creator of Sunee and I LOVE FOOD!
As a child and teen, I LOVED the classic comfort and fast foods. Whether it be a pizza, burger, cheesy lasagna or cookie dough ice cream, I’ve always been an absolute foodie! However, after discovering my hormonal issues in 2013, I acknowledged the importance of proper nutrition, healthy lifestyle choices and fitness. This is where my health and wellness journey began and I became the happiest and healthiest version of myself, all while ENJOYING delicious food that satisfied my sweet tooth!
I’ve spent years transforming my favourite comfort foods into gluten and dairy free versions, while adding more and more recipes to my collection. I decided it was time to transform my overflowing drawer of handwritten, original recipes into a beautiful, easy to use app! Here’s where our girl Sunee comes in...
Through my own trial and error, I can confidently say that listening to my body and eating whole, real foods intuitively has been the key to not only enjoying my healthy lifestyle, but more importantly, maintaining it! I’ve been that girl in the past, counting calories, tracking my macros and stressing over every food I ate. To say it didn’t work for me would be an understatement. Fast forward to now and I’m genuinely the happiest and healthiest i’ve ever been! It’s time to listen to our body, eat intuitively and enjoy absolutely delicious food while nourishing ourselves.
After sharing my life and love for all things health, fitness and holistic living online for over seven years, I’ve compiled all of the resources and helpful tips that have made me the woman I am today.
While healthy recipes and cooking played a huge role in developing my healthy lifestyle, there were so many other important factors I wanted to highlight and share through Sunee. My personal naturopath (Hayden) was (and is) an integral part of my journey in healing my hormonal acne and balancing my hormones. This is why I found it so important to incorporate him into Sunee.
While Sunee began as an exciting passion project and idea to make healthy cooking simple, it has flourished into the most incredible, helpful and supportive resource to encourage you on your health and wellness journey!
I hope you love Sunee as much as I do!
Love,
Sarah (aka Sezzy) x
Instagram: @sarahs_day
YouTube: Sarah’s Day